Did you know that one out of three adults in the United States (seventy million people) is currently taking a prescription or over the counter remedy for digestive problems and the pain because they eat food that cause constipation. As a nation, we’ve got serious health issues – caused by our diet. The spread of that diet is even spreading those health issues around the world! A lot of people are discovering, unfortunately, that even if they eat in a way their doctors tell them is healthy, they still have digestive issues like, gas bloting and stomach bloating. Thats why so many of us spend money on medicine or surgery, or feel like we’re stuck with bland and unappetizing good. Some just keep on suffering. This is why the Great Taste No Pain System came into being. It can help reduce some of the more than forty billion dollars that US citizens spend every year.

It’s a simple eating system that can significantly reduce the acidity of the whole body, not just your stomach. It uses an increase in alkaline foods and the appropriate combination of foods to keep your body from producing too much acid. This means that the stomach and small intestine just produce less acid overall. The science of food combining – one of the biggest elements of the Great Taste No Pain System – has been around for a long time. In fact, it first came to this country in 1911, introduced by a New York surgeon who managed to cure his existing kidney disease. This disease was often fatal at the time, and killed many, including the first wife of Teddy Roosevelt.

All you need to see why this method of eating can help is a basic knowledge of chemistry. If you mix an acid with an alkaline substance, a reaction occurs. In terms of food, this can slow or stop the process of digestion, delaying it by up to ten hours. This can be really bad for your body, and cause constipation. The Great Taste No Pain System keeps this from being a problem. Food moves through your body at the correct rate, and you’ll absorb nutrients effectively and efficiently.

There are many guides out there offering this information, which dates from the dawn of the twentieth century. However, the Great Taste No Pain System’s manual, “Foods That Create Acid, Foods That Take It Away” is one of the clearest on the market. This simple guide will help you go step by step through the process as described so long ago, theoretically allowing you more energy to keep your body running properly.

Our health challenges are even bigger than they were a hundred years ago, so it’s important to take the time to find out everything you can about the digestive process, constipation relief and how the body operates before you make big changes. We eat a lot of processed foods! The author of Great Taste No Pain, Sherry Brescia, suffered from Irritable Bowel Syndrome earlier in her life, spending seven days in the hospital in 1991.

As a researcher of health insurance and Chief Underwriter for a major company, she took the time to look up this old system for an alkaline balanced body. Over the course of the next fifteen years, she perfected her version of this system. A number of philosophies that sought to provide a more alkaline environment were put together into this simple system. No matter who you are or what food choices you have available, you can follow it and get help with constipation.